The focus and awareness around mental health has strongly increased, in particular on new mothers’ mental health which have been impacted strongly by the Covid epidemic where new mums have been feeling very isolated at a time when they needed support the most.
Perinatal mental health and postnatal depression are the most discussed topics but there are a wide range of other mental health issues that mothers can face.
Statistics show that around 1 in 5 women will develop mental health issues when they are pregnant or in the first year after their baby is born (period that is referred to as perinatal).
In this article, we choose to focus on how to empower mothers to manage their mental health throughout their motherhood journey.
We believe that your mental health should be treated in the same way you take care of your body, your home, your children, your work.
